Vegetarian curry samosas with tamarind dip Recipe
Recipe By Better Butter
If it hasn’t already, then healthy alternative recipes like this can open your mind up to the real sustainable possibilities of eating nutritiously and deliciously with every bite. These samosas have so much flavour and yet they’re absolutely packed with nutritional goodness, that they appear too good to be true!.
3.6
19 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian curry samosas with tamarind dip Recipe
- 100 For the Samosas : g/17.5oz potatoes
- 6 g/1oz carrots
- 10 g/2oz green peas
- 2 g/0.5oz cilantro/coriander
- 1/5 teaspoon aloo bhaji
- 10 g/2oz cauliflower
- 1.40 g/0.25oz garlic
- 3 g/0.5oz curry powder
- 1/5 tablespoon Oil
- As required Salt
- As required Black pepper
- 0.40 tablespoon Cornstarch slurry– cornstarch diluted in 2 tbsp water
- 0.80 For the wraps: egg whites
- 10 ounce ml/1.75fl water
- 4 g/0.75oz coconut flour
- 1/5 teaspoon baking powder
- 6 ounce For the tamarind Dip :ml/1fl tamarind juice
- 10 ounce ml/1.75fl honey
- 1.40 g/0.25oz fresh cilantro/coriander
Nutrition
value
value
10764
calories per serving
66 g Fat279 g Protein2180 g Carbs327 g FiberOther
Current Totals
- Fat66g
- Protein279g
- Carbs2180g
- Fiber327g
MacroNutrients
- Carbs2180g
- Protein279g
- Fiber327g
Fats
- Fat66g
Vitamins & Minerals
- Calcium5130mg
- Iron288mg
- Vitamin A13492mcg
- Vitamin B114mg
- Vitamin B28mg
- Vitamin B3309mg
- Vitamin B620mg
- Vitamin B92901mcg
- Vitamin B120mcg
- Vitamin C4459mg
- Vitamin E14mg
- Copper23mcg
- Magnesium4125mg
- Manganese28mg
- Phosphorus8512mg
- Selenium170mcg
- Zinc72mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter