Name: Baked Curried Tamarind Hilsa Fish (tetu Ldiye Llish/hilsa Maach) Recipe
Total time: 45 min
Yield: 4
Cuisine: Bengali

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When monsoon arrived that time hilsa flooded over markets. So i giving special recipe of hilsa festival. This dish is especially bengali dish. Here used special panchphoron spices. Panchphoron is bengali five spice blends which a composition of sweet,  sour bitter,  savoury and the astringent. The bengali five spice blend is blend of five whole spices in equal proportions. The bengali kitchen is typified by the scent of the mustard oil heating,  followed by the crackling sound of the essential five-spice mixture.

How to make Baked Curried Tamarind Hilsa Fish (tetu Ldiye Llish/hilsa Maach) Recipe

Rameshwari Bansod

Crawler

Bengali

<p>When monsoon arrived that time hilsa flooded over markets. So i giving special recipe of hilsa festival. This dish is especially bengali dish. Here used special panchphoron spices. Panchphoron is bengali five spice blends which a composition of sweet,  sour bitter,  savoury and the astringent. The bengali five spice blend is blend of five whole spices in equal proportions. The bengali kitchen is typified by the scent of the mustard oil heating,  followed by the crackling sound of the essential five-spice mixture.</p>

Hilsa fish

mustard Oil

PanchPhoron

tamarind paste

Chopped Tomatoes

turmeric powder

Fresh lime juice

chopped green chillies

Salt

fennel seeds

cumin seeds

nigella seeds

black mustard seeds

fenugreek seeds

Method Mix the seeds together evenly. Store in an airtight container and use as per need

Heat oil in wok or pan on medium gas flame for 1 min. 

step 1

Add panchphoron and wait till the spices crackle & then add the tamarind paste& cook for 1 minute and remove from gas flame. 

step 2

Take a pan add tomatoes stir lightly then add turmeric powder,  lime juice,  mustard oil & salt the add above tamarind mixture & mix it well. 

step 3

4. 	dip the fish into tomato-tamarind mixture and place the pieces of fish in utensil and garnish green chillies bake in preheated oven 350 degree temperature for 20-25 minutes and serve with green chutney or sauce. 

step 4

Better Butter