Fish In Tamarind Curry Meen Kulambu Recipe
Recipe By Vah Reh Vah
Andhra style fish curry is well blended with tamarind juice and other spices. Fish in tamarind sauce is quiet a spicy and tangy fish curry and one of the best fish recipes. It is also called as meen kozhambu in the tamil nadu and kerala states of india especially the coastal regions.
4
22 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish In Tamarind Curry Meen Kulambu Recipe
- 250 gram Fish
- 1/2 teaspoon Coriander powder
- 1/2 teaspoon Cumin powder
- 1/2 tablespoon Ginger garlic paste
- 0.13 teaspoon Turmeric
- 1/2 cup Onion paste
- 4 No.s Curry leaves
- 2.50 No.s Green chillies
- 2 Whole garlic cloves
- 1/4 teaspoon Fennel seeds
- 0.13 teaspoon Fenugreek seeds
- 1/4 teaspoon Cumin seeds
- 2 No.s Whole red chillies
- 1/2 cup Tomato puree
- 1/4 teaspoon Mustard seeds
- 1.50 tablespoon Sesame oil
- 1/2 tablespoon Chilli Powder
- 1/4 cup Tamarind juice
- As required Salt
Nutrition
value
value
222
calories per serving
11 g Fat12 g Protein17 g Carbs20 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs17g
- Fiber20g
MacroNutrients
- Carbs17g
- Protein12g
- Fiber20g
Fats
- Fat11g
Vitamins & Minerals
- Calcium499mg
- Iron9mg
- Vitamin A1483mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium213mg
- Manganese5mg
- Phosphorus246mg
- Selenium9mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah