Fish Tamarind Gravy Recipe

Name: Fish Tamarind Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Fish Tamarind Gravy is a delicious Indian recipe served as a Curries.

3.6

12 Rating -

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30minstotal

30m.total

plan

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Ingredients for Fish Tamarind Gravy Recipe

1/4 kilogram Cat Fish
1 Medium size Onions
1.50 Green chillies
As required Tamarind
1 teaspoon Ginger Garlic paste
1 teaspoon Garam Masala
1 teaspoon Chilli Powder
1/4 teaspoon Turmeric powder
1.25 tablespoon Butter milk or Curd
As required Salt
50 milliliter Oil
bunch A fresh Coriander

Nutrition
value

912

calories per serving

67 g Fat49 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
67g
Protein
49g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
49g
Fiber
2g

Fats

Fat
67g

Vitamins & Minerals

Calcium
289mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
285mg
Vitamin B9
3544mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
621mg
Selenium
183mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi