South Indian Fish Curry With Tamarind Recipe

Name: South Indian Fish Curry With Tamarind Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

South Indian Fish Curry With Tamarind is a delicious Indian recipe served as a Side-Dish.

3.6

13 Rating -

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Ingredients for South Indian Fish Curry With Tamarind Recipe

112.50 inch g cat fish, cut into 2 s
1/2 cup tamarind juice
1/2 cup chopped onion
1/4 cup chopped tomato
1/2 tablespoon red chilli powder
1 green chillies
1/4 teaspoon mustard seeds
1/4 teaspoon fenugreek seeds
1/4 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1/4 teaspoon coriander powder
0.13 teaspoon cumin powder
1-1.25 curry leaves
3/4 teaspoon Oil
As required Salt
0.06 teaspoon Sugar

Nutrition
value

1986

calories per serving

96 g Fat243 g Protein20 g Carbs21 g FiberOther

Current Totals

Fat
96g
Protein
243g
Carbs
20g
Fiber
21g

MacroNutrients

Carbs
20g
Protein
243g
Fiber
21g

Fats

Fat
96g

Vitamins & Minerals

Calcium
464mg
Iron
20mg
Vitamin A
1355mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
27mg
Vitamin B6
1668mg
Vitamin B9
20576mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
8mg
Copper
1mcg
Magnesium
414mg
Manganese
2mg
Phosphorus
2469mg
Selenium
1047mcg
Zinc
13mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi