South Indian Fish Curry With Tamarind Recipe
Recipe By Bawarchi
South Indian Fish Curry With Tamarind is a delicious Indian recipe served as a Side-Dish.
3.6
13 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for South Indian Fish Curry With Tamarind Recipe
- 112.50 inch g cat fish, cut into 2 s
- 1/2 cup tamarind juice
- 1/2 cup chopped onion
- 1/4 cup chopped tomato
- 1/2 tablespoon red chilli powder
- 1 green chillies
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon fenugreek seeds
- 1/4 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon cumin powder
- 1-1.25 curry leaves
- 3/4 teaspoon Oil
- As required Salt
- 0.06 teaspoon Sugar
Nutrition
value
value
1986
calories per serving
96 g Fat243 g Protein20 g Carbs21 g FiberOther
Current Totals
- Fat96g
- Protein243g
- Carbs20g
- Fiber21g
MacroNutrients
- Carbs20g
- Protein243g
- Fiber21g
Fats
- Fat96g
Vitamins & Minerals
- Calcium464mg
- Iron20mg
- Vitamin A1355mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B327mg
- Vitamin B61668mg
- Vitamin B920576mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E8mg
- Copper1mcg
- Magnesium414mg
- Manganese2mg
- Phosphorus2469mg
- Selenium1047mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi