Sweet boondi/bengali style bonde Recipe

Recipe By Slurrp

Sweet boondi, also known as Bengali style bonde, is a popular Indian sweet made from chickpea flour batter. The batter is deep-fried into small, round droplets and then soaked in sugar syrup. The bonde is crispy on the outside and soft on the inside, with a delightful sweetness. It is often served as a dessert or snack during festivals and special occasions.

4.4
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Vegdiet
1hr total

ingredients serves

Ingredients For Sweet boondi/bengali style bonde Recipe

Directions : Sweet boondi/bengali style bonde Recipe

Cooking Directions

Storage and Serving

Nutrition
value
1682
calories per serving
148 g Fat12 g Protein80 g Carbs6 g FiberOther

Current Totals

  • 148 g Fat
  • 12 g Protein
  • 80 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    148 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    193 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    22 mg
  • Copper
    1 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    189 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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