Sweet boondi/bengali style bonde Recipe

Name: Sweet Boondi/bengali Style Bonde Recipe
Total time: 60 min
Yield: 4
Cuisine: Bengali

Recipe By Slurrp

Sweet boondi, also known as Bengali style bonde, is a popular Indian sweet made from chickpea flour batter. The batter is deep-fried into small, round droplets and then soaked in sugar syrup. The bonde is crispy on the outside and soft on the inside, with a delightful sweetness. It is often served as a dessert or snack during festivals and special occasions.

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Ingredients For Sweet boondi/bengali style bonde Recipe

1 cup Chickpea Flour
2 tablespoon Rice Flour
1 cup Water
2 cup Sugar
1 cup Water
0.25 teaspoon Cardamom Powder
as needed Oil For Deep Frying

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Directions : Sweet boondi/bengali style bonde Recipe

Cooking Directions

STEP 1.In a bowl, mix chickpea flour, rice flour, and water to make a smooth batter.
STEP 2.Heat oil in a deep pan and drop small portions of the batter using a perforated spoon.
STEP 3.Fry until golden brown and then transfer the boondi to a sugar syrup.
STEP 4.Let the boondi soak in the syrup for a few minutes and then drain the excess syrup.
STEP 5.Serve the sweet boondi/bengali style bonde as a delicious dessert or snack.

Storage and Serving

Store the sweet boondi/bengali style bonde in an airtight container to maintain its freshness.
Serve it at room temperature or slightly warm for the best taste.
You can garnish the bonde with chopped nuts like almonds or pistachios for added flavor and presentation.

Nutrition
value

1682

calories per serving

148 g Fat12 g Protein80 g Carbs6 g FiberOther

Current Totals

148 g Fat
12 g Protein
80 g Carbs
6 g Fiber

MacroNutrients

Carbs
80 g
Protein
12 g
Fiber
6 g

Fats

Fat
148 g

Vitamins & Minerals

Calcium
41 mg
Iron
4 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
193 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
22 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
2 mg
Phosphorus
189 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.