Bengali Style Channa Dal Recipe

Name: Bengali Style Channa Dal Recipe
Total time: 390 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bengali style channa dal is a delicious Indian recipe served as a Curries.

3.5

19 Rating -

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6hr 30minstotal

6hr 30m.total

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Ingredients for Bengali Style Channa Dal Recipe

25 gram channa dal
1/2 cup Water
0.13 cup extra water
1/2 tablespoon Ghee
1/2 bay leaf
1 Cloves
1/2 stick Cinnamon
1 Cardamoms
1 green chillies
1/4 teaspoon turmeric powder
1/4 teaspoon Salt

Nutrition
value

176

calories per serving

2 g Fat3 g Protein52 g Carbs34 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
52g
Fiber
34g

MacroNutrients

Carbs
52g
Protein
3g
Fiber
34g

Fats

Fat
2g

Vitamins & Minerals

Calcium
634mg
Iron
7mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
14mg
Phosphorus
56mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi