Bengali Style Sukto Recipe

Name: Bengali Style Sukto Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Bengali style Sukto is a delicious Indian recipe served as a Side-Dish.

3.7

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Bengali Style Sukto Recipe

1/2 piece Karela
1.50 piece Drumsticks long
2 Parval
1/2 piece Potato
1/4 cup French beans chopped
1/2 piece Brinjal
1/2 piece Raw banana
1/2 teaspoon Sesame Seeds
1/4 teaspoon Mustard seeds
1 Dry mirchi
1/2 teaspoon Sugar
1 teaspoon Milk
1/4 teaspoon Paanch phoran
1 teaspoon Ghee
1/2 tablespoon Paste of mustard seeds powder
As required Salt

Nutrition
value

189

calories per serving

2 g Fat4 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
4g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
104mg
Iron
1mg
Vitamin A
4373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi