Sun-undalu Recipe

Recipe By Better Butter

These black gram/urad dal laddos are a daily booster and no doubt as they are authentic from my mom's kitchen they carry all required proteins, minerals for a quick energy booster. I'm happy to make these energy boosters for my kids too who love to eat them anytime. This classic laddos are from the region of andhra pradesh. People normally make it on special ocassions like sankranti but i always prefer to store them in a dabba as a snack item specially for my kids.

4.4
23 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

10
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Ingredients For Sun-undalu Recipe

Nutrition
value
116
calories per serving
3 g Fat5 g Protein17 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 17 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    83 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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