Undhiyu Recipe
Recipe By Bawarchi
Undhiyu is a delicious Indian recipe served as a Side-Dish.
4
10 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Undhiyu Recipe
- 125 gram potatoes, small brinjals, broad beans, lilwa, yam and fenugreek dumplings
- 1/2 tablespoon canola oil
- 1/4 teaspoon chopped green chillies
- 0.13 teaspoon coriander powder
- 0.13 teaspoon red chilli powder
- 1/4 teaspoon cumin powder
- 0.06 teaspoon turmeric powder
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon mustard seeds
- 0.03 teaspoon hing
- 1/4 tablespoon Lemon juice
- 1/2 teaspoon Sugar
- As required Salt
- As required For dry masala
- 0.06 cup roasted peanuts
- 1/2 teaspoon fennel seeds
- 1/4 teaspoon gram flour
- 1/4 teaspoon desiccated coconut
- 1/4 teaspoon sesame seeds
- 1/4 teaspoon Kasuri Methi
Nutrition
value
value
175
calories per serving
12 g Fat8 g Protein8 g Carbs14 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs8g
- Fiber14g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber14g
Fats
- Fat12g
Vitamins & Minerals
- Calcium151mg
- Iron3mg
- Vitamin A157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus153mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi