Undhiyu

Undhiyu Recipe

4.6
24 Rating

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About Undhiyu Recipe:

Get home the traditional gujarati vegetable recipe, undhiyu with this simpers and authentic oondhiyu recipe. The vegetable are cooked together with buttermilk, coconut and spice powders and enjoyed hot with rice.

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  • 40 mins
  • 21 Ingredients
Ingredients
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Ingredients for Undhiyu Recipe

  • 16.67 gram Surti surati beans, stringed, whole
  • 16.67 gram Chopped raw bananas, unpeeled
  • 16.67 gram Yam cubes, peeled
  • 16.67 gram Brinjal, slit
  • 0.67-0.83 Green chillies, crushed
  • 0.17 teaspoon Grated ginger
  • 0.08 teaspoon Crushed garlic
  • 0.17 tablespoon Finely chopped coriander leaves
  • 0.17 teaspoon Whole Wheat Flour
  • 0.67 tablespoon Oil
  • 1/25 teaspoon Asafoetida
  • 0.08 teaspoon Turmeric powder
  • 0.17 teaspoon Carom seeds
  • As required Salt
  • 0.08 tablespoon Sugar
  • As required Lemon juice
  • 16.67 gram Finely chopped fenugreek leaves
  • 0.08 cup Besan
  • 0.17 teaspoon Chilli Powder
  • 0.17 tablespoon Grated coconut
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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