Undhyu Recipe

The dish marks it beginning from diwali. The dish is a seasonal one, comprising the vegetables that are available on the south gujarat coastline during the winter season. Undhyu is made in different styles in different parts of gujarat. With wide variety of vegetables available and different spices this dish is sure to relish during the winters.

3.7
11 Rating -
Rate
Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Undhyu
plan
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ingredients serve

Ingredients for Undhyu Recipe

  • 25 gram potatoes peeled and cut into four
  • 25 gram brinjal cut into half
  • 50 gram flat beans
  • 50 gram pigeon pea
  • 0.30-0.40 tomatoes chopped
  • 15 gram fenugreek finely chopped
  • 15 gram coarse gram flour
  • pinch Soda
  • 50 milliliter Oil
  • 15 gram Sugar
  • 0.30 teaspoon garlic paste
  • 1/20 teaspoon Asafoetida
  • 0.30 teaspoon chili powder
  • 0.15 teaspoon Turmeric
  • 0.40 teaspoon coriander powder
  • As required Salt
  • As required coriander to Garnish
Nutrition
value
560
calories per serving
54 g Fat3 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    1955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter