Ingredients For Sultani chana dal/chana dal bukhara Recipe
200 gram soaked chana dal
One finely chopped onion
One tbspn ginger paste
One tblspn garlic paste
100 gram curd
0.5 cup Milk
Roughly chopped pistachios, walnuts, cashew
12 Raisins
Slitted green chilli
As required Salt
0.5 teaspoon Sugar
2 ghee tblspn
For tempering
0.5 hing tspn
1 Star anise
2 Cardamom
1 Cinnamon
2 Cloves
1 tspn cumin
1 red chilli
1 bay leaves
piece Chopped coconut
Nutrition value
251
calories per serving
6 g Fat14 g Protein35 g Carbs11 g FiberOther
Current Totals
6 g Fat
14 g Protein
35 g Carbs
11 g Fiber
MacroNutrients
Carbs
35 g
Protein
14 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
159 mg
Iron
5 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
4 mg
Phosphorus
216 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment