Sugar Snap Pea Roasted Shiitake & Black Bean Salad Recipe

Name: Sugar Snap Pea Roasted Shiitake & Black Bean Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Asian

Recipe By Taste

Create something different with this gourmet asian salad topped with roasted shiitake mushrooms.

4.4

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Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Sugar Snap Pea Roasted Shiitake & Black Bean Salad Recipe

12 Fresh shiitake mushrooms
250 gram Snow pea sprouts, long ends trimmed
150 gram Sugar snap peas, trimmed, blanched, refreshed
1 cup Canned black beans, rinsed, drained
0.5 cup Vegetable Oil
1 tablespoon Sesame oil
0.25 cup Rice vinegar
0.25 cup Soy sauce
1 teaspoon Hot chilli sauce

Nutrition
value

382

calories per serving

25 g Fat10 g Protein29 g Carbs9 g FiberOther

Current Totals

25 g Fat
10 g Protein
29 g Carbs
9 g Fiber

MacroNutrients

Carbs
29 g
Protein
10 g
Fiber
9 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
73 mg
Iron
5 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
247 mg
Selenium
2 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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