Roasted Sweet Potato Black Bean Quinoa Salad Recipe

Recipe By Crunchy Creamy Sweet

Healthy and filling quinoa salad with cumin roasted sweet potatoes and quick oil and lime vinaigrette. perfect as a side dish or a healthy lunchwww. crunchycreamysweet. com.

3.9
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Sweet Potato Black Bean Quinoa Salad
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ingredients serve

Ingredients for Roasted Sweet Potato Black Bean Quinoa Salad Recipe

  • 0.30 pound Sweet potatoes
  • 0.40 tablespoon Olive oil
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Black pepper
  • 1/10 teaspoon Ground cumin
  • 0.40 cup Cooked quinoa
  • 3 ounce 1 . can black beans rinsed and drained
  • 3 ounce 1 . can whole kernel corn rinsed and drained
  • 1/5 Small red onion chopped
  • 0.80 tablespoon Olive oil
  • 0.60 tablespoon Lime juice
  • 1/20 teaspoon Ground cumin
  • 1/20 teaspoon Kosher salt
  • 1/20 teaspoon Ground paprika
  • 1/20 teaspoon Black pepper or chili powder
  • 1/5 teaspoon Minced garlic
  • 1/10 teaspoon Tajin seasoning optional
Nutrition
value
566
calories per serving
22 g Fat15 g Protein72 g Carbs21 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    72g
  • Fiber
    21g

MacroNutrients

  • Carbs
    72g
  • Protein
    15g
  • Fiber
    21g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    9mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    243mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet