Shiitake Parmesan Salt Recipe

Recipe By Real Simple

This umami-rich salt packs more flavor into popcorn than any store-bought mix. The seasoning basically makes itself, toosimply bake the mushrooms until dry, and then mix with salt, parmesan, and rosemary. For the ultimate movie-night treat, give the microwave a break and pop your popcorn on the stove. (its easy) just heat canola or vegetable oil over medium-high heat, add the popcorn kernels, cover with lid, and gently but continuously shake the pot until the popping slows. Let the popcorn rest, covered, for another minute, until the final kernels pop. Top with the shiitake salt, and enjoy.

4.8
18 Rating -
Rate
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1hr 35minstotal
1hr 35m.total
Shiitake Parmesan Salt
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ingredients serve

Ingredients for Shiitake Parmesan Salt Recipe

  • 3/4 cup Sliced shiitake mushroom caps
  • 0.13 cup Kosher salt
  • 1 tablespoon Grated Parmesan Cheese
  • 1/2 teaspoon Chopped Fresh Rosemary
Nutrition
value
123
calories per serving
2 g Fat9 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple