Warm Shiitake-Barley Salad Recipe

Name: Warm Shiitake-barley Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Warm Shiitake-Barley Salad.

4.5

29 Rating -

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50minstotal

50m.total

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Ingredients for Warm Shiitake-Barley Salad Recipe

1/4 cup Barley
0.06 cup Extra virgin olive oil
3 ounce Shiitake mushrooms, stemmed and thinly sliced
1.25 Shallots, thinly sliced
1/2 tablespoon Fresh lemon juice
As required Salt
As required Pepper

Nutrition
value

351

calories per serving

17 g Fat8 g Protein39 g Carbs10 g FiberOther

Current Totals

Fat
17g
Protein
8g
Carbs
39g
Fiber
10g

MacroNutrients

Carbs
39g
Protein
8g
Fiber
10g

Fats

Fat
17g

Vitamins & Minerals

Calcium
16mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
2mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine