Ingredients For Stuffed Canneloni With Spinach And Cottage Cheese Recipe
0.75 cup Plain flour
1 teaspoon Oil
0.5 teaspoon Salt
35 Spinach leaves
100 gram Crumbled paneer
0.5 teaspoon Chopped green chillies
pinch A of nutmeg powder
3 tablespoon White sauce
As required Salt
3 cup White sauce
Nutrition value
61
calories per serving
4 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
4 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
101 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment