Baked Tomatoes With Cottage Cheese Stuffing Recipe

Name: Baked Tomatoes With Cottage Cheese Stuffing Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Baked Tomatoes with Cottage Cheese stuffing is a delicious American recipe served as a Snacks.

3.5

12 Rating -

Rate

Vegdiet

30minstotal

30m.total

Baked Tomatoes With Cottage Cheese Stuffing

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Ingredients for Baked Tomatoes With Cottage Cheese Stuffing Recipe

1.50-1.75 large tomatoes
1/4 cup freshly made paneer
0.13 cup chopped spring onions
0.13 teaspoon cumin powder
1/4 pinch Asafoetida
1/4 small onion, chopped
1/4 teaspoon Lemon juice
0.13 teaspoon red chilli flakes
As required Salt
1/4 teaspoon Black pepper
As required Few springs of coriander, chopped

Nutrition
value

163

calories per serving

7 g Fat11 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
11g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
234mg
Iron
3mg
Vitamin A
2459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi