Ingredients For Stir-Fried Asian Greens With Chinese Sausage Tamari And Fried Shallots Recipe
3 Free range eggs, lightly beaten
1 bunch Gai lan or chinese broccoli, washed, ends trimmed, chopped in 1/2
1 bunch Bok choy or pakchoy, washed and ends trimmed, chopped in 1/2
1 tablespoon Tamari
1 tablespoon Rice Wine
1 teaspoon Sesame oil
1 teaspoon Vegetable Oil
2 Lap cheong, thinly sliced
1.5 tablespoon Fresh garlic, thinly sliced
1.5 tablespoon Fresh ginger, thinly sliced
1 Long red chilli, thinly sliced
1 Spring onion, thinly sliced
Nutrition value
124
calories per serving
5 g Fat8 g Protein10 g Carbs4 g FiberOther
Current Totals
5 g Fat
8 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
222 mg
Iron
4 mg
Vitamin A
1611 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
148 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
