Chinese-Style Pork Skewers With Asian Greens Recipe

Recipe By Taste

Fire up that barbecue and make these easy skewers.

4.3
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chinese-Style Pork Skewers With Asian Greens
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ingredients serve

Ingredients for Chinese-Style Pork Skewers With Asian Greens Recipe

  • 187.50 gram Pork fillet, trimmed, diced
  • 1/2 teaspoon Chinese Five Spice Powder
  • As required Olive Oil Cooking Spray
  • 1/4 Red Onion, Thinly Sliced
  • 1/2 Garlic Cloves, Crushed
  • 0.13 cup Vegetable Stock
  • 1/2 tablespoon Oyster Sauce
  • 3/4 Baby bok choy, quartered lengthways
Nutrition
value
296
calories per serving
15 g Fat33 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    6mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    308mg
  • Selenium
    62mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste