Honey And Soy Chicken Skewers With Stir-Fried Asian Greens Recipe
Recipe By Taste
Light up the barbie with these grilled chicken skewers served with steamed rice and asian greens.
4.3
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Honey And Soy Chicken Skewers With Stir-Fried Asian Greens Recipe
- 112.50 gram 2 x pkts coles grill chicken thigh skewers honey & soy
- 1/2 teaspoon Peanut oil
- 31.25 gram Baby Corn
- 1/4 bunch Baby broccoli, trimmed
- 1/4 Long red chilli, thinly sliced
- 1/2 piece Cm-ginger, julienned
- 1/4 Garlic Clove, Crushed
- 1/4 Baby buk choy, trimmed, coarsely chopped
- 1/4 tablespoon Soy sauce
Nutrition
value
value
309
calories per serving
20 g Fat23 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein23g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein23g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus251mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste