Stir-Fried Lamb With Asian Greens & Rice Noodles Recipe

Name: Stir-fried Lamb With Asian Greens & Rice Noodles Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

4.1

12 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Stir-Fried Lamb With Asian Greens & Rice Noodles

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Ingredients for Stir-Fried Lamb With Asian Greens & Rice Noodles Recipe

150 gram Lamb backstraps, sliced into 1cm slices
As required Soy sauce or tamari sauce
1/4 teaspoon Sesame oil
As required Light Olive Oil
3/4 Eschallots, cut into wedges
1/2 Cloves Garlic, Chopped
1/2 teaspoon Grated ginger
31.25 milliliter Massel chicken style liquid stock
1/4 bunch Chinese broccoli, trimmed and sliced crosswise into four
1/4 bunch Broccolini, trimmed and halved crosswise
1/4 Large fresh red chilli, sliced
1/2 tablespoon Lime juice
31.25 gram Rice vermicelli noodles, cooked
1 Shallots, sliced on the diagonal
0.08 cup Fresh coriander sprigs

Nutrition
value

387

calories per serving

14 g Fat32 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
32g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
32g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
134mg
Iron
4mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
349mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste