Steamed Egg Custard With Crab & Asparagus Recipe

Recipe By Slurrp

Steamed Egg Custard with Crab & Asparagus is a delicate and flavorful dish that combines the richness of egg custard with the sweetness of crab meat and the freshness of asparagus. The smooth and silky texture of the custard pairs perfectly with the tender crab meat and crisp asparagus. This dish is not only visually appealing but also packed with protein and nutrients. It is a great option for a light and healthy meal or as an appetizer for a special occasion.

4.9
28 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Steamed Egg Custard With Crab & Asparagus Recipe

Directions : Steamed Egg Custard With Crab & Asparagus Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
279
calories per serving
15 g Fat29 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 29 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    29 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    8 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    169 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    413 mg
  • Selenium
    47 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.