Steak Stroganoff with Roasted Asparagus Recipe

Steak stroganoff is a delicious and hearty meal that your family will love serve it over pasta with a side of fresh asparagus

4.8
12 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook

ingredients serve

Ingredients for Steak Stroganoff with Roasted Asparagus Recipe

  • 1 filets Fillet beef, boneless ribeye , lean
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper, ground
  • 1/4 tablespoon Olive oil
  • 3/4 cup Pieces or slices mushrooms, white
  • 1/2 Medium onion
  • 3/4 Clove garlic
  • 0.03 cup Tomato paste, canned
  • 1/20 cup Flour, all purpose
  • 0.44 cup Beef broth
  • 1/4 tablespoon Worcestershire sauce
  • 0.06 cup Sour cream
  • 1/2 tablespoon Parsley, fresh
  • 1/4 pound Asparagus
  • 2 ounce Macaroni pasta, dry
Nutrition
value
434
calories per serving
21 g Fat40 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    40g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    40g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    7mg
  • Vitamin A
    805mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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