Asparagus Crab Casserole Recipe
On busy weeknights, you're sure to appreciate this creamy comfort food that seems special but can be put on the table in just 20 minutes. "Add a green salad, bread and a fruit dess...more
3.6
21 Rating - Rate
20minstotal
20minsPrep
20m.total
20m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Crab Casserole Recipe
- 1/4 Packages imitation crabmeat, flaked
- 1/4 cup Cooked Rice
- 0.13 Package frozen cut asparagus
- 0.13 can Condensed broccoli cheese soup, undiluted
- 0.13 cup Milk
- 1/25 cup Chopped Onion
- 0.13 tablespoon Lemon juice
- 0.13 tablespoon Butter melted
- 0.13 teaspoon Dill Weed
- 0.06 teaspoon Lemon Pepper Seasoning
- 0.03 cup Sliced almonds, toasted, optional
Nutrition
value
value
250
calories per serving
6 g Fat6 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein6g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
