Asparagus Potato Hash With Steak And Eggs Recipe
Recipe By Jo Cooks
Asparagus potato hash with steak and eggs Delicious hash made with asparagus, potatoes, sweet potatoes, peppers, steak and eggs.
5
12 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Potato Hash With Steak And Eggs Recipe
- 1/2 piece Small sweet potato cut in small
- 1 piece Medium potatoes cut in small
- 1/2 Small bell pepper chopped
- 4 Spears asparagus chopped
- 1 Eggs
- 4 ounce Steak thinly sliced
- 1 tablespoon Olive oil
- As required Salt And Pepper To Taste
Nutrition
value
value
561
calories per serving
20 g Fat28 g Protein72 g Carbs22 g FiberOther
Current Totals
- Fat20g
- Protein28g
- Carbs72g
- Fiber22g
MacroNutrients
- Carbs72g
- Protein28g
- Fiber22g
Fats
- Fat20g
Vitamins & Minerals
- Calcium237mg
- Iron17mg
- Vitamin A4480mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9440mcg
- Vitamin B120mcg
- Vitamin C181mg
- Vitamin E10mg
- Copper2mcg
- Magnesium154mg
- Manganese2mg
- Phosphorus542mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks