BBQ Steak With Asparagus And Rocket Recipe

Name: Bbq Steak With Asparagus And Rocket Recipe
Total time: 25 min
Yield: 4
Cuisine: Australian

Recipe By Taste

Serve these juicy beef steaks with chargrilled asparagus, rocket and parmesan salad.

4.3

29 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for BBQ Steak With Asparagus And Rocket Recipe

0.08 cup Extra virgin olive oil
1/2 tablespoon Balsamic vinegar
1/4 Garlic clove, finely grated
1/2 Coles graze grass fed beef scotch fillet or porterhouse steaks
1/2 tablespoon Olive Oil, Divided
1/4 bunch Asparagus, woody stems removed
15 gram Baby rocket leaves

Nutrition
value

307

calories per serving

29 g Fat6 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
29g
Protein
6g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
6g
Fiber
1g

Fats

Fat
29g

Vitamins & Minerals

Calcium
116mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste