Chilled Asparagus With Crab Vinaigrette Recipe

Name: Chilled Asparagus With Crab Vinaigrette Recipe
Yield: 8
Cuisine: Brazilian

Recipe By Food & Wine

Learn how to make Chilled Asparagus With Crab Vinaigrette.

4.7

15 Rating -

Rate

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chilled Asparagus With Crab Vinaigrette Recipe

0.38 pound Medium asparagus
0.03 cup Canola oil
1/4 tablespoon Champagne vinegar
0.03 pound Lump Crabmeat
0.06 Red Bell Pepper, Finely Diced
0.06 Yellow bell pepper, finely diced
0.06 Small red onion, finely chopped
0.13 tablespoon Chopped tarragon

Nutrition
value

115

calories per serving

7 g Fat7 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
79mg
Iron
5mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine