Sprouts Dhokla Recipe

Cooking Directions

• STEP 1.In a blender, grind sprouted lentils and rice to make a smooth batter.
• STEP 2.Transfer the batter to a bowl and add ginger-green chili paste, salt, and turmeric powder. Mix well.
• STEP 3.Grease a dhokla plate or a steamer tray with oil and pour the batter into it.
• STEP 4.Steam the dhokla for about 15-20 minutes or until a toothpick inserted comes out clean.
• STEP 5.Once done, remove from the steamer and let it cool for a few minutes.
• STEP 6.Cut the dhokla into square or diamond-shaped pieces.
• STEP 7.For tempering, heat oil in a small pan and add mustard seeds, sesame seeds, curry leaves, and green chilies. Let them splutter.
• STEP 8.Pour the tempering over the dhokla pieces and garnish with chopped coriander leaves.
• STEP 9.Serve the Sprouts Dhokla with green chutney and enjoy!

Cooking Tips

• Make sure the batter is smooth and of pouring consistency.
• You can add grated coconut or chopped vegetables to the batter for added flavor and texture.
• To check if the dhokla is cooked, insert a toothpick in the center. If it comes out clean, it is ready.
• You can adjust the spiciness by adding more or fewer green chilies.
• For a healthier version, you can steam the dhokla in an idli steamer or a pressure cooker without the whistle.

Storage and Serving

• Sprouts Dhokla is best served fresh and warm.
• Leftover dhokla can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, steam the dhokla for a few minutes or microwave for a short duration.
• Serve the dhokla as a snack or as a part of a meal with chutney or yogurt.