Name: Sprouts Dhokla Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

It is a healthy recipe sprouts rich in protien.

How to make Sprouts Dhokla Recipe

Karmjit Bhatia

Crawler

South Indian

<p>It is a healthy recipe sprouts rich in protien.</p>

Moong sprouts.. And chana sprouts

curd

besan

Salt

Turmeric

Red chilly

Green chilly chopped no

Eno sache

oil for greasing and tempring. spoon

mustard seed for tempring

Kadhi leaves

Green chilly splited

Coriender leaves for garnishing

step 1

In a mixture put sprouts and curd and make smooth paste now add one by one besan salt red chilly turmaric green chiily ginger grated set eno side it will added later.

step 2

step 3

In a pan add water with a stand let the water come boil.

step 4

step 5

Mix the eno in better and pour the better in greased tin.

step 6

Now place the tin in pan for steaming and cover the lid.. For ten min.

step 7

After ten min check the better by pricking a knife or thoothpick in if the knife come clear dhokla is ready.. Remove the dhokla from the pan and let it cool for 10min.. After ten min when it cooles down place it in a serving plate.. And prepare tempring. Add two tsp oil in pan ads mustrad seed splited green chilly. Kadhi leaves and saute few second..

step 8

Pour the tempring on dhokla and garnish with corriendar leaves.. Serve hot with sauce and green chatni..

step 9

Better Butter

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