Spinach Mushroom Curry Recipe

Name: Spinach Mushroom Curry Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Can be eaten with chapatti or rice.

17 Rating - Rate

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Spinach Mushroom Curry Recipe

3 Bunches spinach
4 Green chilies
100 Gms mushrooms
1 Oil tbsp
Salt as per taste
4 (peeled) garlic
Mustard sedds few
Cumin seeds few
2 Onions

Nutrition
value

6885

calories per serving

80 g Fat535 g Protein939 g Carbs1097 g FiberOther

Current Totals

80 g Fat
535 g Protein
939 g Carbs
1097 g Fiber

MacroNutrients

Carbs
939 g
Protein
535 g
Fiber
1097 g

Fats

Fat
80 g

Vitamins & Minerals

Calcium
25 mg
Iron
261 mg
Vitamin A
4 mcg
Vitamin B1
7 mg
Vitamin B2
5 mg
Vitamin B3
106 mg
Vitamin B6
24 mg
Vitamin B9
326 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
100 mcg
Magnesium
3828 mg
Manganese
29 mg
Phosphorus
19706 mg
Selenium
2 mcg
Zinc
243 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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