Ingredients For Spicy Sichuan Pork And Tofu Recipe
400 gram Tofu
150 gram Minced pork
3 No.s Garlic Cloves
15 gram Ginger
1 No.s Spring onions
1 bunch Coriander
1 teaspoon Sichuan red peppercorns
0.5 teaspoon Sichuan ground red peppercorns
2 tablespoon Sichuan spicy bean sauce
1 teaspoon Light soy sauce
1 teaspoon Sugar
1 tablespoon Corn flour
3 tablespoon Warm water
1 tablespoon Sesame oil
As required Salt
Directions : Spicy Sichuan Pork And Tofu Recipe
step 1
STEP 1.in a saucepan bring 1 litre water to a boil.
step 2
STEP 1. add 400 gm tofu cut into 1 cm cubes to the boiling water, and boil for 2 minutes. Then remove and drain. Keep aside.
step 3
STEP 1. in a wok heat 1 tsp oil, add 15 gm ginger cut into thin threads, 3 finely chopped cloves garlic, 1 tsp sichuan red peppercorns and fry for 10 seconds .
step 4
STEP 1. add 2 tsp spicy bean sauce and stir fry for 15 seconds.
step 5
STEP 1. to this add 150 gm minced pork and fry for 5 minutes.
step 6
STEP 1. then add 150 ml boiling water and stir.
step 7
STEP 1. add tofu gently to the wok and bring to a boil.
step 8
STEP 1. when boiling add 1 tsp light soy sauce, 1 tsp sugar, stir and simmer for1 minute.
step 9
STEP 1. in a small bowl combine 1 tsp corn flour and 30 ml water to make a smooth paste.
step 10
STEP 1.add this corn flour mixture to the wok and stir.
step 12
STEP 1.once the sauce thickens turn off the heat. Transfer to a serving dish.
Nutrition value
464
calories per serving
22 g Fat39 g Protein27 g Carbs25 g FiberOther
Current Totals
22 g Fat
39 g Protein
27 g Carbs
25 g Fiber
MacroNutrients
Carbs
27 g
Protein
39 g
Fiber
25 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
810 mg
Iron
22 mg
Vitamin A
9668 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
264 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
355 mg
Manganese
10 mg
Phosphorus
511 mg
Selenium
54 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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