Soya Methi Dal Dhokli Recipe

Recipe By Tarla Dalal

Dhokli, a traditional gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without any sugar or jaggery, to favour diabetics, the soya methi dal dhokli is irresistibly tasty

4.9
22 Rating - Rate
Vegdiet
50minstotal

ingredients serves

Ingredients For Soya Methi Dal Dhokli Recipe

Nutrition
value
327
calories per serving
6 g Fat11 g Protein72 g Carbs37 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 72 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    11 g
  • Fiber
    37 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    713 mg
  • Iron
    9 mg
  • Vitamin A
    3069 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    13 mg
  • Phosphorus
    147 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.