Green Peas (Tuver) Methi Dhokli Recipe

Name: Green Peas (tuver) Methi Dhokli Recipe
Total time: 45 min
Yield: 3
Cuisine: Gujarati

Recipe By Better Butter

It is winter special recipe. It is speciallity of surat, gujarat.

4.3

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45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Green Peas (Tuver) Methi Dhokli Recipe

83.33 gram Green Peas
0.17 cup Green garlic
0.33 tablespoon Ginger green chilli paste
As required Salt
0.67 teaspoon Red chilli powder
0.67 teaspoon turmeric powder
0.67 teaspoon Cumin coriander powder
As required Fresh coriander finely chopped
0.33 tablespoon Lemon juice
0.33 teaspoon Sugar
0.33 teaspoon Carom seeds
0.17 teaspoon Asafoetida
66.67 gram Wheat flour coarsely grinded
50 gram methi leaves
0.67 tablespoon curd
1.67 tablespoon Oil

Nutrition
value

597

calories per serving

25 g Fat18 g Protein73 g Carbs14 g FiberOther

Current Totals

Fat
25g
Protein
18g
Carbs
73g
Fiber
14g

MacroNutrients

Carbs
73g
Protein
18g
Fiber
14g

Fats

Fat
25g

Vitamins & Minerals

Calcium
225mg
Iron
8mg
Vitamin A
4777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
210mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter