Methi Paalak Dhokla Recipe

Name: Methi Paalak Dhokla Recipe
Total time: 270 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Paalak Dhokla is a delicious Indian recipe served as a Snacks.

3.9

14 Rating -

Rate

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4hr 30minstotal

4hr 30m.total

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Ingredients for Methi Paalak Dhokla Recipe

1/4 cup mixture of palak and methi leaves
20 gram rice flour
12.50 gram besan
As required Salt
As required oil for cooking
1/4 tablespoon mustard seeds
1.25-1.50 curry leaves
1/4 teaspoon fresh grated coconut
1/4 teaspoon green chilli and ginger paste
0.06 teaspoon turmeric powder
1/4 pinch Sugar
1/4 teaspoon fruit salt

Nutrition
value

141

calories per serving

2 g Fat6 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
119mg
Iron
4mg
Vitamin A
3557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi