Sorsebata Ilish Mach Recipe

Recipe By Slurrp

Sorsebata Ilish Mach is a traditional Bengali fish curry made with Hilsa fish cooked in a mustard sauce. The dish is known for its rich and tangy flavors, with the mustard adding a unique and pungent taste to the fish. It is a popular delicacy in Bengal and is often served with steamed rice.

4.2
16 Rating - Rate
Non Vegdiet
1hr 10minstotal
35minsPrep
35minsCook

ingredients serves

Ingredients For Sorsebata Ilish Mach Recipe

Directions : Sorsebata Ilish Mach Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
427
calories per serving
29 g Fat35 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 29 g Fat
  • 35 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    35 g
  • Fiber
    3 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    4 mg
  • Vitamin A
    810 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    180 mg
  • Vitamin B9
    4343 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    474 mg
  • Selenium
    58 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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