Ingredients For Som tum or green papaya salad Recipe
1 medium sized tomatoes
1 small green papaya
2 green chillies
2 orange carrots
1 cup finely slivered cabbage
1 cup fresh cucumber
1 cup Lettuce
2 cloves of garlic
2 tablespoon salted peanuts
1 tablespoon Sugar
0.25 cup Lime Juice
3 tablespoon Soy Sauce
As required Salt and pepper
Nutrition value
259
calories per serving
10 g Fat11 g Protein29 g Carbs17 g FiberOther
Current Totals
10 g Fat
11 g Protein
29 g Carbs
17 g Fiber
MacroNutrients
Carbs
29 g
Protein
11 g
Fiber
17 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
299 mg
Iron
7 mg
Vitamin A
10420 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
4 mg
Phosphorus
254 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment