Som tam (raw papaya salad) Recipe

A salad can be tasty and delicious too !! break the boring salad saying and make this at home, a healthy and delicious way of eating.

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15minstotal
15minsPrep
15m.total
15m.Prep
Som tam (raw papaya salad)
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Ingredients for Som tam (raw papaya salad) Recipe

  • 1/2 cup Raw papaya
  • 2-2.50 Cherry Tomatoes
  • 0.06 cup Carrot
  • 1/2 cloves Garlic
  • 1/2 tablespoon Crainder leaves + stems
  • 1/4 Spring onions
  • 1/2-3/4 Green Beans
  • 1/2 teaspoon Brown sugar
  • As required Salt
  • 0.13 teaspoon soya sauce
  • 3/4 tablespoon Lemon juice
  • 0.13 teaspoon chilli flakes
  • 1/2 red chilli
  • 3/4 tablespoon Roasted and crushed peanuts
  • 1/2 tablespoon thai basil
Nutrition
value
367
calories per serving
5 g Fat4 g Protein74 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    74g
  • Fiber
    5g

MacroNutrients

  • Carbs
    74g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    105mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter