Carrot-Oats-Green Papaya Halwa Recipe

Recipe By Better Butter

This halwa is very delicious and easy to make this is suitable for both kids and adults i make often this halwa for my kid and he love to eat this.

4.2
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Carrot-Oats-Green Papaya Halwa
plan
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ingredients serve

Ingredients for Carrot-Oats-Green Papaya Halwa Recipe

  • 1/5 cup Grated carrots
  • 1/10 cup grated green papaya
  • 1/20 cup Oats
  • 2 cashews +10 almonds
  • As required Handful of golden raisins
  • 60 milliliter condensed milk
  • 1/5 cup large milk
  • 1/10 teaspoon green cardamom powder
  • 0.40 tablespoon Ghee
  • As required Chopped nuts and strawberries for garnishing
Nutrition
value
142
calories per serving
8 g Fat5 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    < 1mg
  • Vitamin A
    859mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter