Som Tam Salad (Papaya Salad Thai Style) Recipe

Som Tam Salad (Papaya Salad Thai style) is a delicious Thai recipe served as a Salad.

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15minstotal
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Som Tam Salad (Papaya Salad Thai Style)
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Ingredients for Som Tam Salad (Papaya Salad Thai Style) Recipe

  • 1.50 cup hard raw papaya
  • 1/4 cup tender green beans finely sliced
  • 0.13 cup cashew nuts
  • 1/2 Tomato
  • As required For Tamarind Chilli Dressing
  • 1 tablespoon Lemon juice
  • 1 tablespoon Sugar
  • 1 tablespoon finely chopped coriander leaves
  • 1/2 tablespoon tamarind pulp
  • 1/2 tablespoon Soy Sauce
  • 1/2 teaspoon red chilli powder
  • As required some few green or red chillies
  • As required Salt
Nutrition
value
296
calories per serving
13 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    4mg
  • Vitamin A
    1803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi