Mexican Papaya Salad Recipe

Recipe By Slurrp

Mexican Papaya Salad is a refreshing and vibrant dish that combines the sweetness of ripe papaya with the tanginess of lime juice and the spiciness of jalapenos. This salad is packed with flavors and textures, with the addition of crunchy cucumber, creamy avocado, and fragrant cilantro. It is a perfect side dish for any Mexican-inspired meal or a light and healthy lunch option on its own.

4.9
10 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Mexican Papaya Salad
plan
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ingredients serve

Ingredients for Mexican Papaya Salad Recipe

  • 1/4 Ripe Papaya, Peeled And Diced
  • 1/4 Cucumber, Peeled And Diced
  • 1/4 Avocado, Peeled, Pitted, And Diced
  • 1/4 Jalapeno, Seeds And Membranes Removed, Finely Chopped
  • 0.06 cup Fresh Cilantro, Chopped
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Mexican Papaya Salad Recipe

Cooking Directions

  • STEP 1.Peel and dice the papaya, cucumber, and avocado.
  • STEP 2.In a large bowl, combine the diced papaya, cucumber, and avocado.
  • STEP 3.Add the chopped jalapenos and cilantro to the bowl.
  • STEP 4.In a small bowl, whisk together lime juice, olive oil, salt, and pepper to make the dressing.
  • STEP 5.Pour the dressing over the salad and toss gently to combine.
  • STEP 6.Serve the Mexican Papaya Salad chilled and garnish with extra cilantro leaves.

Cooking Tips

  • Choose a ripe papaya that is slightly soft to the touch for the best flavor.
  • If you prefer less spiciness, remove the seeds and membranes from the jalapenos before chopping.
  • For added crunch, you can sprinkle some toasted pumpkin seeds or crushed tortilla chips on top of the salad.

Storage and Serving

  • Mexican Papaya Salad is best served fresh and chilled.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a gentle toss to redistribute the dressing.
Nutrition
value
157
calories per serving
15 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp