Mexican Green Papaya Salad Recipe

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Green papaya, black beans, and corn are the primary of this salad dressed with a freshly made cilantro vinaigrette.

4.5
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
50m.total
20m.Prep
Mexican Green Papaya Salad
plan
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ingredients serve

Ingredients for Mexican Green Papaya Salad Recipe

  • 1/25 As required Cup chopped fresh cilantro
  • 1/2 As required Cloves garlic, minced, or more
  • 0.33 Limes juiced
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Brown sugar
  • 0.17 As required Pinch chili powder, or more
  • As required Salt
  • 0.17 Green papaya, peeled and shredded
  • 0.33 cup Cold cooked black beans
  • 0.17 cup Cold cooked corn
Nutrition
value
87
calories per serving
6 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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