Som tum or green papaya salad Recipe

Most delicious and popular thai salad, made just under 20 mins.

3.5
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Som tum or green papaya salad
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ingredients serve

Ingredients for Som tum or green papaya salad Recipe

  • 1/2-1 medium sized tomatoes
  • 1/2 small green papaya
  • 1 green chillies
  • 1 orange carrots
  • 1/2 cup finely slivered cabbage
  • 1/2 cup fresh cucumber
  • 1/2 cup Lettuce
  • 1 cloves of garlic
  • 1 tablespoon salted peanuts
  • 1/2 tablespoon Sugar
  • 0.13 cup Lime Juice
  • 1.50 tablespoon Soy Sauce
  • As required Salt and pepper
Nutrition
value
259
calories per serving
10 g Fat11 g Protein29 g Carbs17 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    29g
  • Fiber
    17g

MacroNutrients

  • Carbs
    29g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    7mg
  • Vitamin A
    10420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    101mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    4mg
  • Phosphorus
    254mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter