Snake Gourd Sabzi Recipe

Recipe By Slurrp

Snake Gourd Sabzi is a simple and flavorful Indian dish made with snake gourd, spices, and coconut. Snake gourd is a long and slender vegetable with a mild taste and crunchy texture. In this recipe, the snake gourd is cooked with onions, tomatoes, and a blend of spices like turmeric, cumin, and coriander. Grated coconut is added towards the end to enhance the flavor and add a touch of sweetness. This sabzi can be served as a side dish with rice or roti.

4.7
26 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Snake Gourd Sabzi Recipe

Directions : Snake Gourd Sabzi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
285
calories per serving
23 g Fat6 g Protein12 g Carbs16 g FiberOther

Current Totals

  • 23 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    16 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    7 mg
  • Vitamin A
    2420 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    175 mg
  • Manganese
    9 mg
  • Phosphorus
    93 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.