Smoked dal fry Recipe

Recipe By Better Butter

A super liked easily done dish in our family when it becomes difficult to think about what to cook and what not to. This recipe always comes handy and the best part is that it gets done in no time at all. Made with simple pantry ingredients, it is a divine indulgence. I have used red lentils here but any dal can be used for this aromatic and lovely dal fry.

4.2
30 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

5
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Ingredients For Smoked dal fry Recipe

Nutrition
value
193
calories per serving
1 g Fat11 g Protein32 g Carbs7 g FiberOther

Current Totals

  • 1 g Fat
  • 11 g Protein
  • 32 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    3 mg
  • Vitamin A
    890 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    185 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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