Current Totals
48 g Fat
24 g Protein
145 g Carbs
24 g Fiber
MacroNutrients
Carbs
145 g
Protein
24 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
186 mg
Iron
14 mg
Vitamin A
2704 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
3 mg
Phosphorus
436 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment