Seafood Chowder Recipe

Recipe By Taste

A chowder is a stew or thickened soup. It can be served as a meal on it's own or as a starter. It is especially good when mopped up with crusty bread.

4.2
25 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

6
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Ingredients For Seafood Chowder Recipe

Nutrition
value
258
calories per serving
15 g Fat20 g Protein12 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 20 g Protein
  • 12 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    232 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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