Seafood Chowder Recipe

Recipe By Taste

A chowder is a stew or thickened soup. It can be served as a meal on it's own or as a starter. It is especially good when mopped up with crusty bread.

4.2
25 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Seafood Chowder
plan
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ingredients serve

Ingredients for Seafood Chowder Recipe

  • 0.17 Medium carrot, finely chopped
  • 0.17 stick Celery, Finely Chopped
  • 1/2 Potatoes, peeled, roughly chopped
  • 0.67 cup Massel chicken style liquid stock
  • 0.33 Corn cobs
  • 83.33 gram Marinara mix
  • 33.33 milliliter Thickened cream
  • 0.33 tablespoon Chopped Fresh Chives
  • 0.33 tablespoon Chopped Fresh Parsley
  • As required Crusty bread, to serve
Nutrition
value
258
calories per serving
15 g Fat20 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste