Creamy Seafood Chowder Recipe

Recipe By Australia’s Best Recipes

Lovely, thick and creamy chowder, which is simple to make.

4.5
25 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Creamy Seafood Chowder
plan
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ingredients serve

Ingredients for Creamy Seafood Chowder Recipe

  • 15 gram Lurpak butter
  • 1/2 Bacon rashers finely chopped
  • 1/4 Leek finely chopped
  • 1/4 Carrot finely chopped peeled
  • 1/4 stalk Celeryfinely chopped
  • 1/4 Potato finely chopped peeled
  • 0.08 cup Plain flour
  • 1 cup Fish stock
  • 100 gram White fish fillet cut into pieces
  • 62.50 gram Scallop
  • 50 gram Prawns
  • 0.19 cup Cream
  • 0.08 cup Parsley Chopped
  • 1/4 pinch Salt and pepper *to taste
  • 0.08 cup Parsley *extra *to garnish
Nutrition
value
114
calories per serving
< 1 g Fat10 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    3191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    108mg
  • Vitamin B9
    1013mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes